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What Is High-Density Foam, And Why Could It Be The Answer To Your Sleep Problems?

horsehair bed mattress

Good sleep begins with a good mattress!

It’s important to know a few things before you purchase a new mattress. Good sleep begins with a good mattress, so don’t skimp on construction. This is most noticeable with the foam itself, which may be found near the bottom of your mattress. Your choice of mattress will determine the quality of your sleep for the next ten years. If foam is what you’re after, you’ll need the high-density kind. But what exactly does it imply when we say that a foam is “high-density?” This simply implies that there is less air and more foam in the mattress.
High-density foams, defined as those with a high weight per cubic foot, have a robust cell structure and are, as a result, very long-lasting materials. This has zero bearing on the bed’s level of softness or firmness. Density is only a quality and longevity indicator; it has nothing to do with how you feel in the mattress. Polyurethane foam is widely used in mattresses, so it’s crucial to grasp the meaning of density in this context. If the density of the foam is greater than 1.5, then it is called a premium product. Flex fatigue and depth of feel are two features of high-quality foams. Knowing this, let’s examine the specific advantages of this material:


Due to their compact form, higher-density foams are more durable than their equivalents. Purchasing a new mattress is a major financial commitment. You need to invest in a durable product. Now that we know that foam density is proportional to its quality and durability, we can make an educated purchase. More dense materials provide a longer-lasting mattress.
A thick foam mattress lasts longer because it has more substance per cubic foot. High-density foams last longer because of this than low-density foams.

Motion separation

There is better motion isolation with higher-density foam mattresses.
When it comes to reducing movement, foam mattresses do very well. By conforming to the shape of our bodies, they generate a cradling effect that dampens the impact of external motion.
A greater density of foam is ideal for those who toss and turn a lot in their sleep. There have been several positive reports of high-density foam mattresses’ ability to isolate motion between bed-sharing partners.

Relief from pain and pressure

It’s been shown that higher-density foams are superior for relieving pain and pressure. A denser foam mattress may be the solution to your restless nights caused by back discomfort.

They are more compact than lower density foams and prevent excessive sinkage to promote healthy posture by balancing the weight of the body across the hips, shoulders, and neck.

If you sleep on your back or stomach, you should choose a mattress with a higher density. They provide excellent back and neck support because of their resistance to sagging.


The greater the contouring, the denser the foam structure should be. Foam density, however, is also dependent on factors such as body type.
People weighing more than 100 kg might benefit from clothing with a higher density. People weighing between 60 kg and 100 kg should choose medium density. There is a lot of sinkage for larger people sleeping on lesser density foams, which leads to misalignment and pain.
Higher density foams might be unpleasant for those whose body weight is less than 60 kg. This is due to the fact that the mattress is either excessively firm or does not provide enough contouring for their body type. Foams with a density between the two extremes are what you want in this situation.

PranaSleep® mattress

Pranasleep® Linen fabric Mattress
Pranasleep® Linen fabric Mattress is made of ultra-high-density performance foam, which makes it soft, flexible, and supportive.

Begin your journey to better sleep right away by purchasing the Pranasleep® Linen fabric Mattress this festive season, the high-density mattress, and we guarantee you will not be disappointed.

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