Sleep Better To Live Better!
While everyone needs adequate sleep for their health, some people may benefit
more from a more accommodating setting.
Poor posture and chronic pain that often accompany a higher BMI are the
primary causes of health problems.
Obese and overweight people are at a substantially higher risk than others of the
same age and sex. Knee discomfort, back pain, neck pain, and even internal
health issues can all be a result of poor posture and being overweight.
Which Quality of Mattress Is More Crucial For A Heavy Person?
A person who is overweight or obese needs a mattress that provides
uniform, full-body support. Prioritize support over other
considerations, including whether or not it improves your posture. In
addition to the damage that can be done to your posture by carrying
around extra pounds, sitting for long periods of time without getting
up can be uncomfortable and even dangerous.
Sedentary behaviours, such as spending lengthy periods of time in
front of a computer, as well as a lack of physical activity, can lead to
postural issues. If you can’t make changes to your life that might help
with these problems, the role of the mattress becomes even more
important.
A mattress has the power to improve one’s quality of life in many
ways, including pain relief, better posture, and the prevention of aches
and pains in the muscles and joints. The larger you are, the sturdier
mattress you need. That’s why it’s critical for those with excess weight
to invest in a mattress that provides adequate support.
The Firmness of a Mattress
The firmness of a mattress is the first consideration because it directly affects
the level of support it provides. How you feel when sleeping on a mattress
affects every area of your daily life. In the case of an overweight individual, for
instance, a softer mattress may provide temporary relief but will eventually
contribute to chronic aches and pains. It’s more difficult to wake up and stay
asleep, so it’s more taxing when you do.
A softer mattress won’t do anything to keep your spine in proper alignment or
maintain your posture. Due to the lack of alignment and support they offer,
sleeping on a medium-firm or firm mattress can lead to a number of painful
conditions.
To that end, a medium-firm, firm, or ultra-firm mattress, depending on the
individual’s preference, would be the ideal option for a person of a heavier
weight.
Why PranaSleep® Mattresses?
Relief from Pain
Body pain, neck pain, and joint aches are just some of the many issues that overweight people can have if they sleep on the wrong mattress. We need to be very careful of our joints while we sleep. The PranaSleep® mattress provides relief from joint discomfort because of the unique substance from which it is manufactured.
Very Breathable
People who are overweight often perspire excessively. The mattress will
become soaked as a result of this. However, the open cell structure of latex
mattresses allows for constant air circulation, which aids in keeping sleepers
dry. Also, the tiny openings in it make it less likely that the wearer will be able
to breathe backwards.
Enhances Comfort
It’s crucial to stress the ease of use and support of PranaSleep’s® latex mattress.
The zonal support transition layer of your mattress will keep your spine in its
natural curvature during the night.It helps improve body posture by giving more
support where it’s needed most and less where it isn’t.
Highly Durable
Because of the uneven distribution of body weight, mattresses wear out quickly. Repetitive motions like spinning and tossing can also be harmful. However, the PranaSleep® mattress will last significantly longer than any alternative.
Low Maintenance and Non-Allergic
The PranaSleep® mattress is hypoallergenic and requires virtually little upkeep.
Made only from all-natural ingredients, it won’t set off any allergic reactions. It
also stops bacteria and other microbes that could be harmful from growing
inside the mattress.
Ultimately, it comes down to making decisions that are beneficial to your health. The PranaSleep® mattress is the best option if you’re looking for a mattress that will ease your pain and keep your spine in the proper position while you sleep. The added softness, toughness, and airiness are all welcome bonuses provided by PranaSleep® Mattresses.
